Nutrition Engineered for Performance, Resilience, and Results.
Who I Work With
My practice serves three distinct client profiles:
Athletes & Performance Individuals From recreational competitors to professional athletes. Training load management, periodised fuelling, body composition optimisation, and event or competition preparation.
Executives & High-Performance Professionals Clients for whom sustained cognitive output, travel demands, and time constraints require a nutrition strategy that adapts to their environment — not the other way around.
Clinical Cases Individuals with diagnosed or suspected medical conditions where nutrition is a therapeutic tool: metabolic disease, hormonal disruption, gastrointestinal disorders, cardiovascular risk, and post-surgical recovery. Delivered in alignment with medical care where appropriate.
How It Works
1. Book & Pay Select your consultation or package below. Payment is handled securely online. Once confirmed, you'll receive immediate access to your client portal.
2. Complete Your Intake Before your first session, you'll complete a comprehensive medical, lifestyle, and performance intake form. This ensures the consultation is productive from the first minute.
3. Begin Your Programme Your initial session establishes the strategic foundation. Everything that follows — follow-ups, check-ins, plan adjustments — is structured around measurable progress toward your specific outcomes.
Elite Sports & Clinical Nutrition — London & Online
Most people eat well enough. Very few eat precisely enough to perform at the level they're capable of.
I provide elite-level nutrition consultancy for individuals who require more than generic advice — athletes managing training load and recovery, executives optimising cognitive and physical output, and clients navigating complex clinical presentations where nutrition is a central lever.
With over 14 years of professional experience and a Master's degree in Sports & Clinical Nutrition, every service I deliver is evidence-based, consultancy-grade, and built around your specific physiology, goals, and life demands.
All pricing applies equally to in-person and online clients globally.
Consultations
Initial Consultation — 75 Minutes £195
A comprehensive assessment covering medical history, lifestyle, training demands, dietary intake, metabolic health, and performance goals. This session establishes the strategic foundation of your programme and determines the most appropriate path forward.
Follow-Up Consultation — 60 Minutes £150
Progress analysis, data interpretation, protocol refinement, and outcome tracking. Structured to maintain momentum and adjust the programme in response to how your body and performance are responding.
Targeted Clinical Review — 45 Minutes £165
For cases requiring specialist clinical focus: medication-influenced nutrition, blood marker interpretation, gastrointestinal presentations, and endocrine or hormonal considerations.
Executive & Performance Check-In — 30 Minutes £90
Precision adjustments, troubleshooting, and strategic oversight for existing clients who require a focused, time-efficient session between full consultations.
Executive & Performance Check-In — 30 Minutes £90
Precision adjustments, troubleshooting, and strategic oversight for existing clients who require a focused, time-efficient session between full consultations.
Consultancy Packages
Foundation Package — 3 Sessions £510
Includes an initial consultation and two follow-up sessions. Suitable for fat loss, lean mass gain, lifestyle restructuring, and general performance enhancement. The right starting point for most new clients.
All packages include the initial consultation plus follow-up sessions at a structured cadence. Packages offer a modest saving over individual session rates and provide the continuity required to produce meaningful, lasting outcomes.
Performance Package — 6 Sessions £775
Designed for athletic development, hypertrophy phases, endurance fuelling, seasonal performance blocks, and structured training integration. Provides sufficient depth to implement, refine, and consolidate a performance nutrition strategy across a full training cycle.
Elite Transformation Package — 10 Sessions £1,425
For long-term physique transformation, executive health optimisation, metabolic rehabilitation, and competitive athletic preparation. This is the highest-touch consultancy option for clients with demanding goals and complex presentations.
Ongoing Retainer Services
Retainer arrangements are available for clients who require continuous, responsive support — particularly those in active training blocks, competitive seasons, or demanding professional environments. Retainers provide consistent strategic oversight and priority access without the friction of booking individual sessions.
Performance Retainer £285 per month
Includes a monthly review consultation, fortnightly plan adjustments, and ongoing professional messaging support. Suitable for clients in structured training programmes who benefit from regular calibration and responsive guidance between sessions.
Elite Executive & Athlete Retainer £475 per month
Includes two monthly review consultations, weekly performance check-ins, priority response access, travel and competition planning, and time-sensitive protocol adjustments. Designed for clients whose performance demands require a nutritionist who functions as an integrated part of their support team.
Retainer availability is limited. Enquire to discuss fit.
12-Week Elite Performance Programme
£1,600
A fully periodised nutrition consultancy programme for high-level performance or advanced body recomposition. Designed for clients who require a structured, coach-led nutritional framework across a defined period — whether building toward a competition, photoshoot, pre-season, or a significant body composition goal.
Programme includes:
Full nutritional periodisation across the 12-week block
Training-integrated fuelling strategy
Macro and micronutrient modelling
Supplement protocol oversight
Weekly structured check-ins
Monthly full review consultations
Event, competition, or photoshoot preparation
Lifestyle and recovery optimisation
Enquire below to discuss fit and availability before booking.
Clinical Nutrition Services
For clients with diagnosed medical conditions, cardiovascular risk, metabolic disease, hormonal disruption, gastrointestinal disorders, or post-surgical support. All clinical services are delivered in alignment with medical care where appropriate and within recognised clinical nutrition frameworks.
Clinical Initial Consultation — 90 Minutes £220
A thorough clinical nutrition assessment incorporating medical history, relevant diagnostics, current pharmaceutical considerations, and nutritional status evaluation. A detailed written report and nutrition plan are provided following the session.
Clinical Follow-Up — 60 Minutes £165
Progress review, clinical marker interpretation, protocol adjustment, and coordination with other treating clinicians where relevant.
Clinical 6-Session Package £910
Structured clinical nutrition support across six sessions for clients requiring sustained management of a medical or metabolic condition.
Specialist Add-Ons
Available as standalone services or in combination with any consultation or package.
Advanced Bloodwork & Lab Interpretation — £150
Personalised 7-Day Meal Architecture — £150
Competition / Photoshoot Peak-Week Protocol — £175
Supplement Protocol Design — £95
Body Composition Trend Analysis (Multi-Scan) — £85
Travel, Jet-Lag & Time-Zone Performance Strategy — £110
Ready to Begin?
Not sure which option is right for you? The Initial Consultation is the appropriate starting point for the majority of clients. If you have a specific clinical case or are considering a retainer arrangement, feel free to get in touch directly before booking.